British Cycling’s Breeze is the biggest programme ever to get more women riding bikes for fun and fitness. Our amazing Breeze Champions are helping thousands of women feel fitter and more confident on a bike.
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It comes as no surprise that cycling is good for you, but what exactly does to it do our bodies that has us feeling so great?
It’s hard to avoid rain here in the UK but don’t let the drizzle dampen your spirits – be prepared for downpours with our top tips for cycling in the rain.
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