The lowdown

The lowdown

Looking for some easy-to-read cycling advice?

Browse our collection of hints, tips and suggestions designed to help you ride safely and have fun!

  1. 5 tips for first time group riders

    Cycling in a group can be daunting at first but it’s a great way to conserve energy and join in the camaraderie.

    5 tips for first time group riders Read More
  2. Setting the correct saddle height

    Saddle height can have a big impact on your ride, so it’s worth taking a few minutes to get your bike set up just right.

    Setting the correct saddle height Read More
  3. Top tips on cleaning your bike properly

    There’s no chore more therapeutic, nor that gives us more satisfaction, than cleaning our bikes. Yes, really.

    Top tips on cleaning your bike properly Read More
  4. Boost your biking: 6 exercises to improve your cycling routine

    Find out how just a few simple exercise can give you a boost in the saddle.

    Boost your biking: 6 exercises to improve your cycling routine Read More
  5. Ways to beat the bonk

    In the world of cycling a bonk is the moment every cyclist fears. So how do you beat it?

    Ways to beat the bonk Read More
  6. 10 things every beginner cyclist should know

    The top tips we all wish we knew before we started cycling. 

     

    10 things every beginner cyclist should know Read More
  7. How to get the most out of your gears

    Want to get more out of your bike? Then find out how to go faster and use less energy with our advice on using your gears.

    How to get the most out of your gears Read More
  8. Protein snacks for cyclists

    To make sure you’re fuelled between long rides, we’ve put together our top 10 protein-packed snacks to add onto your shopping list…

    Protein snacks for cyclists Read More
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