Breeze is the biggest programme ever to get more women into riding bikes for fun. Our aim is to help thousands more women feel confident and comfortable about going on a ride.
Our amazing Breeze champions organise fun, social, local bike rides for women. Rides go at a speed that suits everyone, and they often start or finish at a cafe so everyone can have a drink and a chat.
Keep your mind in tune with your body as you rise to your biking challenge this summer
Why not treat training bumps and aches the natural way?
With these tips it doesn’t have to cost an arm and a leg to get your bike back to top form.